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Offense

Dominate the Low Post – Part 1

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Establishing a post presence is vital for any high octane, physically gifted (or hard working) player. You can take advantage of your opponent’s size, or learn how to efficiently keep them from scoring by understanding the fundamentals behind what your options are in the post. We’ll be taking a look at popular moves like the dribble drop, sky hook, face-up, dream shake and more!

  • 1
    Top 5 Post Moves | Dominate the Low Post | Pro Training Basketball
  • 2
    How To: Post Up | Dominate The Low Post | Pro Training Basketball
  • 3
    How to: Post Up | Dominate the Low Post | Pro Training Basketball
  • 4
    Counter Move: Dribble Drop | Dominate the Low Post | Pro Training Basketball
  • 5
    Go to Move: Jump Hook | Dominate the Low Post | Pro Training Basketball
  • 6
    Face Up: Jump Shot | Dominate the Low Post | Pro Training Basketball
  • 7
    Counter Move: Up & Under | Dominate the Low Post | Pro Training Basketball
  • 8
    Counter Move: The Dream Shake | Dominate the Low Post | Pro Training Basketball
  • 9
    Double Counter Move | Dominate the Low Post | Pro Training Basketball
  • 10
    Go to Move: Sky Hook | Dominate the Low Post | Pro Training Basketball