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Dribbling

How to Get Handles by In The Lab

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It’s time to get yourself some handles with this course of basic dribbling exercises that you can easily include in your daily routine. Learn how to get comfortable handling a basketball, stationary dribbling, zig-zags, between the legs and crossover moves, each with varying difficulty levels.

  • 1
    BETWEEN THE LEGS STATIONARY BALL HANDLING! LEVEL 1
  • 2
    How to Become COMFORTABLE with dribbling the basketball! BTL Level 2
  • 3
    Ball Handling drills for BEFORE AND AFTER SCHOOL! BTL LEVEL 3
  • 4
    6 minutes of ADVANCED BALL HANDLING! BTL LEVEL 4
  • 5
    THE KEMBA SNATCH! BTL Stationary LVL 5
  • 6
    4 MINUTE BALL HANDLING WORKOUT! Zig Zag Lvl 1
  • 7
    5 MIN BALL HANDLING WORKOUT! ZIG ZAG LVL 2
  • 8
    6 MINUTE BALL HANDLING WORKOUT! ZIG ZAG LVL 3
  • 9
    INTENSE 8 MINUTE BALL HANDLING WORKOUT! ZIG ZAG (ADVANCED)
  • 10
    HOW TO GET A TIGHT CROSSOVER!! Crossover Tutorial LVL 1